
- Image via Wikipedia
If you want to participate in a 2011 Iron Man competition, then now is the time to start training. The Iron Man is a triathlon, so it consists of three grueling events: a 2.4 mile swim, a 112 mile bike ride and a 26.2 mile run. The amount of training that you need for this event is unbelievable.
The 2011 U.S. events will be held on these dates:
May 7, St. George, Utah
May 21, The Woodlands, Texas
June 26, Coeur d’Alene, Idaho
July 24, Lake Placid, New York
August 28, Louisville, Kentucky
September 11, Madison, Wisconsin
November 5, Panama City Beach, Florida
November 20, Tempe, Arizona
These dates might seem far off (especially the November ones), but they approach quickly. If you don’t get started now then chances are that you won’t be prepared to finish the event.
In addition to lots of physical endurance, you will also need the right equipment. Don’t think that you’re equipped to complete the Iron Man in swimwear made by Baby Phat. You’re going to need to forget about fashion and focus on function. Be sure to purchase high quality running shoes. The average pair of running shoes will give you between 400 and 500 miles before you need to replace them. Spending a little more upfront, though, can mean that you save money in long run since you won’t have to purchase them as frequently.
You’re swimwear should offer only the most basic protection. You’re not trying to show off your looks. You’re showing off your athleticism. Choose options that allow you to move freely. Most people find that they spend the most money on lightweight road bikes. You can easily spend a couple thousand dollars on the best models. Purchase the best one that you can afford and keep it in top shape.








